5 nourishing foods that strengthen lungs

5 nourishing foods that strengthen lungs

It is crucial to keep the lungs healthy in order to prevent the onset and escalation of serious conditions. There is a possibility that harmful toxins in the environment and consumption of inflammatory foods can lead to ailments such as chronic MAC infection, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis. Altering lifestyles and eating a nutrient-rich food regime can boost lung health. Here are five foods that can improve the function of the lungs. Beetroots and beet greens Beetroots are beneficial for the lungs, as they contain nitrates that relax blood vessels, decrease blood pressure, and improve oxygen levels in the body. On the other hand, beet greens are rich in magnesium and potassium, both minerals that boost lung health and help manage chronic MAC disease. Apples Apples, filled with beneficial flavonoids and a phytonutrient called quercetin, have always been known to keep doctors at bay. This fruit also contains phytochemicals that help keep your lungs healthy and your throat passageways clear. Apples contain all the good antioxidants that prevent chronic ailments. Ginger This immunity booster is an age-old remedy that helps keep the respiratory system healthy. Ginger is an anti-inflammatory spice and relaxes muscles of the lung tissue. A cup of ginger tea after your last meal aids digestion too. Bananas Bananas strengthen the heart and prevent oxidative damage of cells caused by free radicals. It is loaded with potassium and fibers that help promote lung function. Bananas are one of the fruits that people of all ages can consume. Tomatoes Lycopene is a carotenoid antioxidant that improves lung health, and tomatoes are full of them. They help in reducing inflammation of the airways in patients with asthma. Tomatoes boost immunity, too, as they are rich in potassium and vitamin C. In patients with severe lung conditions, doctors may recommend a change in lifestyle and antibiotics like Esbriet.
4 essential tips to find the perfect laptop

4 essential tips to find the perfect laptop

It’s no secret that laptops are an essential part of our lives. We use them for work, play, and staying connected with people and things we love. But with so many various options on the market, it can be difficult to know where to start when you are looking for a new laptop. Read on to find four essential tips to help you find the perfect laptop for your needs. Decide what type of laptop you need Deciding what kind of a laptop you need before making a purchase is important. A standard laptop will be fine if you need one for general use, such as browsing the Internet or working on documents. However, if you need a laptop for gaming or other resource-intensive tasks, you will need to buy a more robust model. Set a budget Laptop prices range from around $200 to over $2000, so it is important to know how much you are willing to spend. Once you have set a budget, you can start looking at laptops that fall within your price range. If you are looking for used laptops, you can also check out Trademore. From laptops to tablets and smartphones, Trademore has a range of products to choose from. You may get Trademore tablet deals and specials, and save on laptops and smartphones. Consider the size of the laptop Laptops come in various sizes, from small netbooks to large gaming laptops. The right size for you will depend on your needs and preferences. If you plan to use your laptop for tasks that require a lot of processing power, such as video editing or gaming, you will need a larger laptop with a powerful processor. However, a smaller laptop will suffice if you need a laptop for basic web browsing and word processing. Choose the right processor Before making a decision, consider what you will be using your laptop for.
20 Tech Sales to Look Out for During Black Friday 2023

20 Tech Sales to Look Out for During Black Friday 2023

Our laptops, cell phones, and smartwatches help us with numerous everyday tasks like booking tickets, paying bills, setting reminders, and tracking our health. However, these gadgets are sometimes expensive, especially the models from premium brands with advanced features and capabilities. Luckily, Black Friday allows consumers to bag them at highly discounted prices and save money. Here are a few popular tech devices worth checking out once Black Friday 2023 begins. Smartphones Samsung Samsung’s latest Galaxy smartphones, including the Ultra, Z, Flip, and Fold models, were offered at discounts ranging from $400 to $1,000 last shopping season. These devices have several desirable features, such as long battery life, fast charging, elegant displays, expandable storage, and excellent camera quality. Apple Apple is known to have lucrative offers on its cell phones during Black Friday. Last year, specific iPhone 12, 13, and 14 variants sold for a discount of up to 75%. OnePlus OnePlus has emerged as a household name for superior-quality smartphones with features like fast charging, long battery lives, premium-quality cameras, and affordability. Some esteemed models, such as the OnePlus Nord, OnePlus 8T, and OnePlus Pro, were available at discounts ranging from $50 to a whopping $500 last sale season. Google Google’s Pixel series smartphones stand out for using Machine Learning technology to enable features like smart replies and live captions. They’re also known for their stunning camera quality and battery-saving features. Last year, some of the latest Pixel smartphones were available for up to $200 off at various e-commerce websites like Amazon, eBay, and Best Buy. Smartwatches Apple Apple’s smartwatches have valuable health-monitoring technologies, including irregular heartbeat sensors, oxygen-level monitors, ECG monitors, crash detection, temperature sensing, and a feature to ensure mindfulness. Users bagged some of Apple’s popular smartwatches for reasonable prices last Black Friday. For example, the new Apple Watch SE was offered at $299 off its original price.
Key Features of the Samsung Galaxy Z Fold Series

Key Features of the Samsung Galaxy Z Fold Series

In the ever-evolving world of smartphones, Samsung became quite a trailblazer and pushed the boundaries of innovation when it launched its Galaxy Fold smartphone series. The smartphones here, which were eventually given the brand name Galaxy Z Fold, feature a unique book-like foldable design. Up until now, Samsung has launched 5 smartphones in the series, each version equipped with improvements in design and functionality. Here is everything to know about these smartphone series: Key features The following are some of the key features of the smartphones from the Galaxy Z Fold series: 1. Foldable design The design is what sets the Galaxy Z Fold series apart. The phones feature a unique book-like inner foldable design, which allows the user to switch between a compact phone and a spacious tablet with ease. Unlike the Z Flip phones that fold and unfold on a horizontal axis, the Galaxy Z Fold phones have a vertical axis. Although the brand faced certain challenges with the first phone launched in the series, due to this unique design, it immediately bounced back with an improved version that became successful. 2. Dual display The dual display design of the Galaxy Z Fold phones is another desirable feature for buyers. The phones come with an exterior screen that serves as a conventional smartphone display when the device is folded. This gives users a regular, compact, and portable phone for more everyday use. But, upon unfolding, users get access to the device’s larger, tablet-sized interior display. While the exterior compact display is better for on-the-go use, the larger display offers a superior experience for tasks like gaming and watching shows or movies. The first Galaxy Fold phone featured a rather compact and cramped exterior display. However, Samsung addressed this issue with the newer models by offering a wider, edge-to-edge exterior display.
7 things to avoid to manage rheumatoid arthritis

7 things to avoid to manage rheumatoid arthritis

This autoimmune disease is characterized as an inflammatory disease that attacks the lining of the joints in the body. The inflammation around the joints causes swelling, tenderness, and pain. This chronic disease may affect one or multiple joints at once. Over a period, rheumatoid arthritis (RA) can lead to bone erosion and joint deformity. Given the seriousness of this long-term illness, we have enlisted things that can worsen rheumatoid arthritis. Too much rest is not a good idea Moving around with rheumatoid arthritis could get challenging, but adopting an active lifestyle is instead a smarter thing to do. Doing daily chores, going for a stroll, and picking hobbies like gardening keeps. An active lifestyle rewards the body in the long run. After all, working out is one of the most important ways to lessen the disability associated with this condition. Exercise regularly can improve strength and flexibility in those with rheumatoid arthritis. Stronger muscles can support the joints well; on the other hand, better flexibility can aid joint function. Skipping treatment It’s not wise to stop treatment or avoid taking the prescribed tablets for the condition. If a dose is missed, it’s advised to have it as soon as possible. Most people stop physiotherapy or taking tablets after they feel better. Avoid strenuous physical activity Avoid lifting heavy groceries or stuff around the house or at work. This can put immense pressure on the inflamed joints and lead to faster bone erosion. Avoid eating packaged foods Any disease is treated with medical intervention in combination with a healthy food regime. Avoid packaged foods, frozen dinners, and sugary juices available in cartons. These commercially available foods come with tons of additives, preservatives, sugar, and salt to increase their shelf life. Most of these food products contain empty calories and are addictive.
Home remedies for dog allergies

Home remedies for dog allergies

Like humans, dogs, too, tend to develop certain rashes, allergies, and skin problems. While getting veterinary help is essential, minor problems can always be resolved with an effective home remedy. So, if you look to eliminate itchiness, discomfort, and redness in dogs, here are a few effective natural remedies to try out. Oat baths When it comes to doggy allergies, an oat bath is an excellent remedy. It washes away any allergens stuck on the dog’s coat and reduces inflammation. One must never use it during a yeast infection, as it can make it worse. To make an oat bath, one has to grind sugar-free, organic oats into a fine powder and then boil it with water. Using this to bathe the dog will provide them with relief. Apple cider vinegar Apple cider vinegar is a powerful antibacterial and antifungal agent. It can be used to clean a dog’s paws, ears and even fight off yeast infections. All one needs to do is take a clean spray bottle and add apple cider vinegar and water in a 1:1 ratio and spray it on the dog’s itchy spots for relief. Nonetheless, one must not spray it on wounds or bites. Baking soda Baking soda is an easily available and effective way to provide relief to itching caused by dog allergies. Create a simple paste using baking soda and water, and apply it to the dog’s itchy spots to alleviate itchiness and redness. Let it sit for 20 minutes before rinsing it off thoroughly. One can also add a little coconut oil to provide the dog with some moisturizing goodness. Aloe vera Aloe vera gel contains antibacterial, antifungal, and anti-inflammatory properties that help treat several problems. It reduces redness and discomfort, treats burns and itchiness, and provides cooling. Its application is simple:
Home remedies to prevent flea and tick infestations

Home remedies to prevent flea and tick infestations

Keeping your dogs safe from fleas and ticks can be an exhausting job. The constant scratching and biting can be tiring and unhealthy. Not only this, it can bring down the mood of your furry friend, affecting the whole household. Therefore, it is better to stay prepared in case of an unforeseen pest attack. This article talks about some effective and accessible natural remedies that will give you and your dogs some much-needed relief. Home remedies for fleas and ticks in dogs Natural oils Natural or essential oils must be diluted first, after which you can use them as a spray or a pre-bath rinse. Alternatively, you can dilute them with carrier oils and massage them into their coat. Whatever you do, make sure to get your vet’s approval beforehand. Garlic Garlic has various nutritional benefits apart from being an antibacterial, antifungal, and antiviral agent. Don’t get too concerned about its strong odor. Add a small amount of crushed garlic to your pet’s food and watch this natural remedy work its magic. Vinegar Another natural remedy that is not only easily accessible but can double up as a flea and tick repellant for dogs is vinegar. You can dilute it with water and use it as a spray. Or, if your dog does not mind its taste, add very small amounts of it to their drinking water. Similarly, you can also make use of apple cider vinegar. While these are all commonly used natural remedies, some pet parents prefer trying medicated ointments or powders to help their dogs get rid of fleas and ticks. It is recommended to consult a vet to know the best course of action before proceeding. Medications for fleas and ticks in dogs FRONTLINE® Plus A powerful topical solution, it can beat ticks and fleas at all stages of their lifecycle.
5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5. It is the best time to buy the games you missed earlier this year at bargain prices. Year-end releases may also have fantastic deals. Last year, Amazon, Microsoft, and Walmart offered more than $50 worth of savings on games and accessories, which should get you in the spirit to shop early on. Check out headsets, monitors, controllers, and other pricey gaming hardware. Before the annual Black Friday sale, big online retailers may also slash prices for dozens of gaming laptops. So, if you plan to upgrade yours, the time is coming!
Top 10 best 2022 Black Friday smartphones offers to check out

Top 10 best 2022 Black Friday smartphones offers to check out

The past years have witnessed plenty of discounts on smartphones from big retailers and carriers. During the Black Friday sales period this year, you could save a considerable amount whether you are buying an Android or iOS device. Great incentives are expected to be offered for the best smartphones of 2022. Listed below are the best Black Friday smartphone offers of the past year, and similar deals are also expected this year. Apple iPhone 13 You could buy Apple’s newest phones starting at $799 from Verizon. When you trade in an eligible device and sign up for a Verizon unlimited plan, you can get up to $700 off. Another deal that might be available is from T-Mobile , where you trade in an eligible device and activate the T-Mobile Magenta Max plan to get up to $800 off. Apple iPhone 13 Pro Max Apple iPhone 13 Pro Max is one of the trending smartphones of 2022. You could buy this Apple phone from Verizon and get up to $800 off. To avail of this deal, you’ll have to trade in an eligible device and sign up for a Verizon unlimited plan. Samsung Galaxy S22 AT&T could offer customers a chance to trade any Samsung Galaxy phone in any condition to get the Samsung Galaxy S22 for free. All you would need to do to get your new device is to choose an installment plan and upgrade to any of AT&T’s unlimited plans. Google Pixel 6 Last year, Google Pixel 6 was available at a discount of $100 and was priced at $499 during the Black Friday sale. It is rare to find a price cut right now as the demand for Google Pixel 6 is quite high. However, Verizon could offer Google Pixel 6 for a limited time at a deal.
Shopify’s Plans, Deals, Pricing, and Features Explained

Shopify’s Plans, Deals, Pricing, and Features Explained

There are many e-commerce websites available on the web that let entrepreneurs create their online stores without the help of web developers or coders. One of the well-known and trusted websites is Shopify. It was started in 2006 and has become one of the largest e-commerce platforms with 800,000 online stores, 3,000 employees, and $63 billion in revenue. Let’s understand Shopify deals and features in detail. Shopify deals and plans On Shopify, entrepreneurs can set up their store without entering their payment details but only for the first 14 days. They offer a 10 percent discount on annual plans and 20 percent on biennial when paid upfront. There are three main types of Shopify deals and plans – Basic Shopify Plan, Shopify Plan, and Shopify Advanced Plan. Additionally, a Shopify Lite deal costs $9 per month and gives access to an embedded “Buy Button.” You can issue gift cards, view reports but can’t build an online store. The Basic Shopify Plan costs $29 per month. In this deal, sellers can list unlimited products, get better access to sale trends, and have lower transaction fees. The Shopify Plan sellers have access to features such as professional reports and international pricing. The plan is priced at $79 per month. Shopify’s Advanced Plan is an excellent option for retailers looking to create more than 2+ online stores. It costs $299 per month and has various additional features. Shopify features Shopify has about 70+ professional themes to pick from. Customers browsing online stores can also do so through any mobile or tablet device. This platform gives an option of purchasing a particular domain name and full access to the HTML and CSS of the store. The stores get a free 256-bit SSL certificate so that all the content is fully secure. There are more than 100 external payment gateway options.
3 common Wi-Fi issues and how to fix them

3 common Wi-Fi issues and how to fix them

These days, we use our smartphones, tablets, and laptops for everything and anything. But, these devices aren’t very useful without the power of the internet. As a result, many individuals sign up for Wi-Fi services in their homes. These services are affordable and convenient. However, there are times when our routers don’t work correctly, leading to slower internet speeds and other problems. Here are a few Wi-Fi issues and how to fix them. Constant router crashing Having a router that constantly restarts can be frustrating. You could lose your network during a work call or when watching an exciting movie. If you face this issue, consider giving the router a full reset. All you need is a paper clip to hold down the tiny reset button on the router for 30 seconds. Then configure the device again to ensure it works efficiently. Dropping connection Connection drops may occur during certain times of the day or when you use specific appliances, especially microwaves. Many microwaves that run at 2.5GHz frequency can interfere with the network connection. You could face the same issue with older microwave models without a shield. This issue can also be a result of interference from other networks. For example, the connection may drop if your neighbor has the same network with heavy usage during certain times. But you don’t need to look for a new Wi-Fi provider in your area just yet. Try changing your router’s channel or perform a factory reset to remedy this. Devices not connecting to the Wi-Fi Sometimes, your laptop or computer may not be able to connect to the Wi-Fi network. One way to resolve this issue is to reset your Wi-Fi router to the original factory settings. If this doesn’t help, try using an ethernet cable to connect your laptop or desktop directly to the router.
3 essential features every smartwatch should have

3 essential features every smartwatch should have

Smartwatches are all the rage these days. Traditional watches only tell you the time, but smartwatches present the world at your fingertips. From fitness tracking to navigation and GPS, they come with unique features you just can’t imagine. But since there are so many options available, picking the right one can get tricky. To help you in your search, we’ve put together some essential features you must have in your new smartwatch. Alerts and notifications This is the most basic feature to look for. You should be able to check notifications without accessing your phone. Many smartwatches vibrate when you receive an email, have an upcoming meeting, or when there’s something that needs your attention. This feature will not only keep you updated but also fetch you a great deal if you resell your smartwatch on sites like Trademore in the future. Calling and texting The call and text feature allows you to use the watch to respond to incoming calls and messages. It’s a great feature to have when you’re in an important meeting and just need to know who the caller is and hang up with an automatic “I’ll call you back later” note. Some smartwatches even have built-in cellular connectivity. Smart navigation You no longer need to stare at your phone or tablet to view maps. Some smartwatches use vibrations to tell you where you need to turn or stop, making navigation easier. However, such features can demand a hefty price. So, if you’re on a budget, don’t forget to check out the smartwatch collection at Trademore. If you can’t decide, here are some top models with the best features to consider: Fitbit Sense Fitbit is one of the leading brands in smartwatches. They have different models, each offering unique features. One model that stands out is the Fitbit Sense.