An intrauterine device (IUD) is an effective and practical method of contraception used by many women across the world. However, some may experience side effects like irregular bleeding, cramping, and hormonal fluctuations. Although these reactions are usually brief and temporary, they can cause discomfort and uneasiness. In this article, we’ll offer five tips to tackle IUD side effects. If a side effect lasts for an unusually long time, one should speak to a doctor immediately. Use heat therapy If one is experiencing intense cramping or backaches after inserting an IUD, they can try using a heating pad. Using heat can help relax and increase the blood flow to the muscles that contribute to cramping, thus reducing any painful sensation. Although this method can be comforting, one should avoid hot baths for 24-48 hours after insertion, as it may cause IUD expulsion. Give your body time to adjust Giving yourself some time allows your body to adjust and make changes for transitioning to a new method of contraception. It’s normal for the body to get used to a new method like an IUD. During this period, a woman may experience mild side effects like bleeding, cramping, or discomfort. Generally, the body can take roughly six to eight months to completely adjust to an IUD. Hence, it is important to give the body time to adapt. Monitor your symptoms Keep track of any adverse reactions and when they occur. This will help you recognize patterns and provide additional details to your healthcare professional. You can keep a journal or use smartphone applications to keep a tab on symptoms. Use different methods Consider dealing with hormonal side effects by exploring non-hormonal methods like applying a barrier method of contraception. One can speak to their physician to find which option is the most beneficial for them.

Smartphones like the iPhone have become an integral part of our daily lives in this increasingly digital age. These devices are incredibly useful tools and offer a range of benefits. However, despite paying a substantial price for the phone, most individuals develop several usage habits that can harm the iPhone’s performance, longevity, and security in the long run. So, here are a few bad iPhone habits and how to break them: Ignoring software updates Failing to update the iPhone’s operating system and apps may leave devices vulnerable to security threats and performance issues. Users should stay proactive by enabling automatic updates or regularly checking for updates in the App Store and Settings. Not utilizing the iCloud backup Several individuals do not utilize the iCloud backup feature on the iPhone. This feature provides a seamless and secure way to safeguard crucial data, such as photos, contacts, apps, and settings. With iCloud Backup, users can restore their entire data in case of loss or damage, ensuring minimal disruption to their digital lives. Skipping AppleCare Skipping insurance coverage like AppleCare for the iPhone might seem like a cost-saving measure, but it could be risky. iPhones are valuable investments, and accidents can happen anytime. Without insurance, repair or replacement costs could be substantial. AppleCare plans offer peace of mind, covering accidental damage, theft, and hardware issues. Overlooking “Screen Time” notifications iPhones provide valuable insights into screen time habits through the Screen Time feature. Ignoring these notifications may prevent users from recognizing patterns of excessive usage. It’s important to review these reports regularly to make informed decisions about app usage. Neglecting battery well-being As time passes, batteries naturally deteriorate, and disregarding their condition could lead to diminished battery longevity and unforeseen power cuts. To overcome this tendency, individuals could utilize the integrated “Battery Health” function to keep track of their iPhone’s battery capacity.

In the realm of cleaning, paper towels have long been a trusted companion, known for their absorbent prowess and versatility. However, certain items and surfaces necessitate caution, where the use of paper towels might lead to unintended consequences. While these sheets are stalwarts in many cleaning tasks, they aren’t universally suited for every challenge. By understanding the limitations of paper towels, individuals can safeguard their belongings and achieve more effective cleaning outcomes. Electronics and screens Electronics like smartphones, tablets, and computer monitors require extra care since they come with sensitive screens. Paper towels can leave behind fibers and lint, obstructing the view and potentially scratching the surface. For these sensitive screens, it’s best to use a microfiber cloth specifically designed for electronics, which is gentle yet effective in removing smudges and fingerprints. Stainless steel appliances While stainless steel appliances provide a sleek and modern aesthetic to kitchens, they can be prone to visible scratches if cleaned with paper towels. To maintain that polished look, it’s recommended to use a soft cloth or a microfiber cloth dampened with a mixture of water and a mild detergent. This will help avoid unsightly scratches and keep the appliances looking their best. Eyeglasses Cleaning eyeglasses with paper towels can lead to micro-abrasions on the lenses, affecting clarity and potentially damaging any special coatings. To ensure optimal vision and preserve the quality of the eyewear, use a microfiber cleaning cloth specifically designed for glasses, along with a lens cleaning solution. This combination effectively removes smudges and maintains the integrity of the lenses. Fine glassware These delicate items require special attention to prevent damage. Paper towels, though seemingly soft, can leave behind tiny scratches on the surfaces of fine glassware. To keep them pristine, wash them by hand with a gentle dishwashing liquid and a soft sponge or cloth.

Online retail stores have made scrolling through hundreds of products easy. The purchasing process is also unbelievably quick. Some items can be delivered to one’s doorstep by the end of the day, if not sooner. However, online shopping has its downsides, like security concerns and impulse purchases, requiring one to be extra careful when they visit any website. So, here are five mistakes that one could easily avoid to have a pleasant online shopping experience. Opening unknown retail outlet links Multiple websites might claim to sell products for 50% off their retail price, including premium smartphones. If this sounds too good to be true, it probably isn’t. One should shop from a well-known company that lists its address and phone number to enjoy additional peace of mind. Passing up cashback Ignoring cashback deals could mean missing out on substantial savings. One should sign up to retail websites that offer cash rebates or subscribe to a third-party app that offers similar benefits. Shoppers could accumulate these points to get substantial discounts on future purchases or to earn rewards. Overlooking return policies When one shops for something like clothes, there’s a good chance they might want to send it back for a different size. So, the individual should check the website’s retail policy and return window and understand if the process is free or chargeable. Most reputable websites have a return period with free shipping for at least one week. Failing to check the policy could lead to one buying the wrong item and losing money because they cannot return it. Failing to compare prices Many rush to purchase if a website says a particular deal is ending. However, this often results in individuals paying more. One must compare prices across multiple retail stores and take their time to find the best deal.

Be it a daily commute or a weekend adventure, SUVs are out there to meet everyone’s demands. Loaded with features and decent fuel efficiency, SUVs are always what drive any auto manufacturer’s sales numbers. However, not every SUV makes it to the top level in terms of sales and popularity to becomes a crowd favorite. Even a minor flaw like a mediocre rating when it comes to reliability or even the lack of some popular feature can shove any SUV to the bottom of the list of SUVs. Let us look at 10 of the best SUVs in the country: Top 10 SUV of 2021 Ford Escape Chevrolet Equinox Honda CR-V Jeep Cherokee Ford Explorer Jeep Grand Cherokee Kia Sorento Dodge Journey Nissan Rogue Toyota RAV4 Of this list of 10, let us take a closer look at the top 5 SUVs: Ford Explorer The Ford Explorer is an excellent SUV that combines style, comfort, and value. Depending on the customization, the Ford Explorer is the perfect vehicle for six, or even seven, passengers. The SUV comes with many offerings ranging from three different types of engine, which can be opted according to the needs. The rearview camera is an excellent feature that is coupled with the Ford Sync, Ford ensures that the passengers are in no way disappointed. Jeep Cherokee If you are a fan of the ruggedness offered by the Grand Cherokee, the Jeep Cherokee is just a smaller version of the Grand. The Jeep Cherokee is a crossover that offers five different trim levels, where the customers get to select from four cylinders and an upgraded V6 engine. The Jeep Cherokee is really quiet when compared to other SUVs and performs equally well. Honda CR-V The Honda CR-V has a sleek, sporty design and an option for a turbocharged engine, satisfying almost anyone who has the need for speed.

While the Internet is great for completing translations in record time, watching entertaining content on the go, and doing work online, it is also an easy space for scammers to dupe innocent people. The Internet is fraught with scammers and fraudsters who manipulate individuals to steal their identities and money. The article talks about a few money-making scams that one should know about and how to identify them in case one receives messages from scammers. Here are four such scams to watch out for: 1. Pyramid schemes The idea of a pyramid scheme is for one to participate in a program where an individual is promised unrealistic returns on investments that don’t exist. The initial investors make quite a bit of money and end up recruiting new people and selling investment products to others. The plan primarily relies on money from recruitment fees and not the number of products or services sold. Most pyramid schemes present themselves as multi-level marketing operations; however, legitimate multi-level marketing operations gain profits from selling goods and services to customers, which is not the case with pyramid schemes. 2. Job opportunity scams This is a major scam where an unsuspecting individual receives an unverified email offering a job, which is usually not in their area of expertise. Those who accept are paid through a money order or check for an amount greater than the scammer first offered. The fraudulent employer then asks to send back the difference. When one does this, they realize later that the check or money order was fake, and the money sent from their account to the scammer is no longer retrievable. One should avoid opening emails where the job offer is too good to be true and verify it directly with the respective company or authorities before accepting an offer.

Why are crossover SUVs so popular these days? Well, it is because they offer a stunning blend of functionality and comfort. They provide great fuel efficiency, cargo capacity and best utilitarian benefits. Moreover, they are quite affordably priced, making them the perfect choice for many families across the country. These cars excel in different areas. So, choose the right one depending on your needs and budget. Best crossover SUVs with their prices Let’s take a look at the best models that you can choose from. 2020 Subaru Ascent This car is a solid midsize crossover SUV. It scores high on impressive overall performance, gas mileage, and safety features. Uncommon among its rivals, it comes with an all-wheel-drive and standard V6 engine, which gives it a roaring performance. Moreover, it has a seating capacity for eight individuals, and the third row at the back offers more legroom than other cars in this category. The crossover SUV is priced for around $31,995. 2020 Kia Sorento The crossover SUV is priced at about $26,990. The interiors are as stylish and robust as the exteriors. It was revamped from its 2019 model and now it has come out as a real contender in this category. It is moderately agile and offers good cargo space. It is also fuel-efficient and easy-to-drive. They also offer 7 color variants. 2020 Chevrolet Traverse This car is hailed as a great family cruiser with sufficient power and a spacious cabin. Do note that its driving dynamics are not top class, but it is more upscale than other models. In addition to providing Wi-Fi hotspot, it also offers smartphone app navigation, a 7-inch touchscreen, and an Infotainment 3 system. So, when it comes to a road trip with the kids, you can be sure to keep the little ones happy and occupied for a comfortable and fun drive.

The 2020 Chevrolet Silverado 1500 is a full-size pick-up truck that will make you the envy of the neighborhood. While this pick-up truck is popular among men who prefer rugged-looking and robust pickup trucks, the truth is that this vehicle is for anybody, even your small family. So, what does the 2020 iteration of this beast of an automobile have in store for you? In this article, we will take a look at its many features and specifications. This truck offers well-balanced handling as well as good interiors and powerful engine choices. It offers a best-in-class towing capacity, ample passenger room, and top-notch fuel economy with the new turbodiesel engine. In the 2020 model, you will find that the maximum towing capacity has been upgraded to 13,400 pounds; the 6.2-liter V8 engine is available in Trail Boss and RST trims; the 10-speed automatic transmission is available with V8 5.3-liter engine; optional adaptive cruise control and towing camera; and an optional 3.0-liter turbodiesel engine. All of these surely makes the pick-up truck a powerful vehicle for both on-road and off-road driving. The vehicle also offers seating for three to six people; 14-23 mpg mileage in the city; 16-33 mpg mileage on the highway; and 277-420 horsepower. To give you an idea about the size, the length of the vehicle is 19 feet and 1.5 inches to 20 feet and 1.2 inches. The curb weight is 4,474 pounds to 5,008 pounds. Finally, the height is 6 feet, 3.4 inches to 6 feet, 6.5 inches. Interiors The vehicle comes with a second row of seats, which allows you to place a child seat, so it is ideal for families. The lower-trim models have noticeable plastic components, while the upper trims offer nicer touches without seeming overly luxurious. Three cargo bed sizes are available, which are 5 feet 10 inches; 6 feet 7seven inches; and 8 feet 2 inches.

A big part of dressing up apart from the clothes or the shoes are the accessories that can make or break your style. Jewelry amongst them is one of the star players in adding some bling to your wardrobe. Here are some must-haves jewelry pieces for every lady! Stud earrings A simple set of diamond stud earrings can go a long way! Add this to a simple trouser and shirt combo and turn a dull office look into an elegant evening look. You may also choose some stud earrings in different colors to add some zing. Hoop earrings Hoop earrings will probably never go out of style. You can choose what size suits you best, but we would advise something medium and chic to go with all kinds of outfits. And gold metal, perhaps? Bangle bracelet Use one or stack a couple on top of one another and add some funk to your style, depending on the occasion. A single gold bracelet could do well with some trousers and for everyday use. However, a couple stacked together could go well with a dress or a gown. Choose wisely! Coin pendants Don’t you just love the simplicity of this design! The pendant rests beautifully on the chest and goes well with most outfits. In fact, it could be one of the pieces of jewelry you wear on a day-to-day basis. What do you think? Cocktail rings Just as the name suggests, this is the perfect piece of jewelry for your evening out. Style this with a plain dress and let the bling from the ring gather everyone’s attention. With a piece of jewelry as shiny as this, you can accessorize minimally. Just make sure not to lose it through the night of fun! Stacking rings Casual and chic, these types of rings make for great everyday use.

Whether you want to add smart decor to your home or upgrade the existing technology, smart home devices are the perfect modern pieces. These gadgets can help you ensure safety and effortlessly perform daily activities. The Black Friday sales serve as the perfect time to make these new additions and elevate your gadget game. So here are the top 10 smart devices that you can add to your space during this holiday season: Nest Audio The first on the list of smart home devices is Google’s smart speaker, which offers crisp sounds, lets you enjoy music, and connect with friends and family. It also has built-in privacy features that let you customize settings such as the search history. During the Black Friday sale, you can expect to get the device at a discount of $40. Nest Doorbell This device is also offered by Google. It is a battery-operated two-way video doorbell that provides intelligent alerts, high-definition resolution, and a 145-degree field view. It does not require any wires and can be installed without any external help. The product is also expected to be available at a discount of $50 during the holiday sales. Amazon Echo (4 th gen) The Alexa-enabled speaker system offers a rich and clear sound that automatically adapts to the size of the room. It also works as a smart home hub that lets you control compatible lights, bulbs, and more devices. The intelligent device is expected to be available at a discount of $40 during the Black Friday sale. Blink Mini Security Camera This plug-in security camera can be used indoors and provides 1080HD video quality. It is compatible with Alexa and lets you hear and see people visiting your home and speak with them. This device also offers motion detection and live streaming through the app.

Apple has recently launched the iPhone 15, and users worldwide are eager to discover what this new series has to offer in terms of features, design, technology, camera systems, and other specifications. Everyone will be reviewing these aspects to determine if this phone meets their needs. In this article, we will explore some key aspects to expect from the iPhone 15, iPhone 15 Pro, and iPhone 15 Pro Max. 1. Design upgrade Apple is known for its sophisticated design and has once again delighted its customers with its new iPhone 15 Pro and iPhone 15 Pro Max designs. One major change is the titanium casing, which makes the phone look slimmer than previous models. Additionally, the models feature a more advanced 48-megapixel main camera with a larger sensor and a telephoto lens that enables 5x optical zoom, which is exclusive to the iPhone 15 Pro Max. The Pro models of the iPhone 15 have contoured edges and an Action button that can be customized by the user to perform personal functions. The phone is available in five colors: white, black, yellow, pink, and green, and comes in two different screen sizes. The iPhone 15 has a 6.1-inch screen, while the iPhone 15 Pro boasts a 6.7-inch screen. 2. USB C charging Apple has been using its proprietary Lightning charging cable for the past 11 years. However, with the release of the new iPhone 15, the company has made the switch to a USB-C charging cable. This shift is convenient for iPhone users because the new charger can also charge the MacBook and iPad in addition to the iPhone. Apple has stated that a dedicated USB-C controller will allow for transfer speeds up to 20 times faster than using USB 2 technology. The brand has made a significant change due to the legislation initiated in the European Union.

We are surrounded by the technology around us and are constantly finding ways to use smart gadgets. On that note, smart tablets can be a very useful addition to our daily life, and we are here to tell you about five ways to let you make the most of your tablet. Also, it is important to ensure you give yourself a break from the screen now and then to invest energy in productive work instead. Use the app for pets This may sound strange, but have you seen videos of kittens playing with fish on the screen, trying to grab them? How hilarious. Tablets have several pet apps, which can be fascinating. There are apps where the screen becomes a camera, and whenever your pet touches the screen, it takes a snapshot. There are some pet food companies, too, that have downloadable apps. Some teach simple tips and tricks to manage your furry friends. Remote control Did you know you can turn your tablet into an electronic remote control? If you own any smart devices like a TV, music system, or even air conditioners, they can all be controlled remotely through an app. You can use the tablet for this purpose. An app called TV side view can be used for both Apple and Android users, and you can use it for Sony smart TVs or their Blu-Ray player. Second screen This comes in handy during work or even otherwise. Having a second screen helps increase productivity as you don’t have to switch between browsers when working constantly. You can simply use your tablet to look up the information and continue working on your primary screen. You can also bookmark any important web page and return to it while doing your work. During a meeting, you can also quickly take notes on your tab.