5 common health conditions that can cause muscle pain

5 common health conditions that can cause muscle pain
health

Muscle pain, also known as myalgia, can affect the entire body or specific regions. Almost everyone experiences such pain at some point in their life. While it can be treated, knowing the cause is essential to develop a treatment plan. The pain could be triggered by various factors, including injury, trauma, and even severe diseases or infections. Read on to learn about the five most common health conditions that may cause muscle pain.

Lupus
Lupus is an autoimmune disease that causes inflammation and pain throughout the body. Muscle aches and pains are widespread in people with the condition. It is usually the first symptom that causes people to seek diagnosis and treatment. When lupus and muscle ache exist together, it is called lupus myositis. Patients may experience severe pain and inflammation in their shoulders, upper arms, hips, and thighs. This can make it difficult for them to get up from a chair, climb stairs, or brush their hair. Although muscles do not weaken in lupus, the pain can be intense.

Multiple sclerosis
This is an autoimmune disease that damages the nerves in the body. Sometimes, it affects the nerves that control muscle movement, causing acute pain. The muscles usually become stiff or weak and trigger painful muscle contractions. This pain usually occurs in the arms and legs, affecting the ability to sit, stand, walk, or move about easily.

Myofascial pain syndrome
This is a chronic disorder that affects the musculoskeletal system. It can impact either a single muscle or a muscle group. Some people with myofascial pain syndrome experience muscle pain occasionally, while the problem persists for others. The pain appears in specific trigger points in the body that usually develop in the upper back, neck, or shoulder muscles. It gets worse when the affected muscle is stretched or strained. The trigger points may feel like small bumps or knots in the muscle.

Thyroid disease
Muscle pain, weakness, and cramping are common in people with hypothyroidism, a prevalent disorder where the thyroid gland does not release sufficient thyroid hormone into the bloodstream. It mainly affects larger muscles, like those in the thighs and shoulders. Alternatively, the overproduction of thyroid hormones, or hyperthyroid myopathy, affects muscles throughout the body. This can lead to problems climbing stairs, holding objects, or reaching arms above the head. Some experience weakness in the throat, face, and respiratory muscles. There are treatments for hyperthyroidism, but it can take weeks or months for muscle cramps and stiffness to improve.

Rheumatoid arthritis
Rheumatoid arthritis is a prevalent autoimmune disease where the immune system affects the joints, causing inflammation and swelling. If the inflammation prevents a person from moving the joints, the muscles around them get stiff and sore. The pain that arises differs from the typical joint pain that primarily affects specific joints on both sides of the body. The intensity of pain also varies among individuals. When such muscle pain arises along with rheumatoid arthritis, the condition is called rheumatoid myositis. The common symptoms are weakness, swelling, and pain in the muscles. This health condition accelerates the loss of muscle mass that usually occurs as people age.

Muscle pain with loss of motion is a red flag to watch out for. But in most cases, it can be effectively managed with the right treatment. If muscle pain or cramping affects the back, one can get relief by applying a pain-relieving patch. Back patches help manage pain, improve movement, and speed up recovery. They are also available in XL sizes that target maximum surface area. Individuals should consult a healthcare provider if the problem worsens or persists without an apparent cause.

Latest.

Things you should know about multiple sclerosis

Things you should know about multiple sclerosis

Multiple sclerosis (MS) is a neurological disorder that affects the central nervous system (CNS). Due to this disorder, your immune system attacks myelin, which is the protective sheath covering the nerve fibers. As a result, communication between your brain and body is hampered. Causes of multiple sclerosis The exact cause of multiple sclerosis is still uncertain. However, some factors that cause this disorder are as follows: Immune system If the immune system is compromised, it may attack the CNS. The myelin protective sheath is affected, thereby disrupting the functioning of your brain, resulting in multiple sclerosis. Infection Certain viruses and bacteria can cause multiple sclerosis. Some viruses cause inflammation that breaks down the myelin, triggering multiple sclerosis. It is possible that brain-cell-like bacteria and viruses can cause the immune system to erroneously identify normal cells as foreign cells, thereby destroying them. Some of the viruses and bacteria that can cause multiple sclerosis include Epstein-Barr virus, measles viruses, and human herpesvirus-6 causing disorders like roseola. Genetics One can be highly susceptible to multiple sclerosis if one has a family history of this disorder. The possibility of one developing this disorder in such instances increases by 2.5% to 5% in the country. For an average individual, the possibility is roughly 0.1%. Multiple sclerosis patients are born with genetic susceptibility to unfamiliar environmental agents, which triggers an auto-immune response. Environmental factors Epidemiologists have noticed a higher number of multiple sclerosis patients in countries that are far from the Equator. This may be a correlation with Vitamin D as it is believed to be highly beneficial for the immune system. Since people living in countries closer to the Equator receive plenty of sunlight, their bodies produce more Vitamin D, which reduces the risk. Symptoms of MS Symptoms vary and depend on the affected nerves and extent of nerve damage.
Top 4 cloud data integration providers

Top 4 cloud data integration providers

As technology gets more advanced, companies that specialize in information technology are taking steps to update their cloud data and data analytics processes. There are companies that provide cloud data integration for the smooth functioning of business operations. Here is a list of the top providers of cloud data integration. Amazon Web Services Amazon Web Services was the first company which provided cloud data integration. The popularity and the stature of the company has grown manifold and it has expanded into providing a wide array of different services to its customers. It made processors based on the Arm technology and soon enough, that became the norm in most companies that specialized in providing cloud data integration. It created a major shift in the cloud storage technology space when it brought out a second-generation Graviton processor. Every year, the company has registered a huge growth in its revenue stream. In the recent past, Amazon Web Services launched the AppFlow, which is aimed at designing SaaS workflows. Microsoft Azure Azure by Microsoft would probably be the most sought after provider of cloud data integration after Amazon Web Services. It is one of the best commercial cloud services offered by the company. Microsoft Azure pitches itself as a service provider of software that one needs to store information. It has tie-ups with some of the leading IT companies across the globe as a cloud service provider. There are certain companies, which opt for multiple-cloud based units and they seek the services of both Amazon Web Services and Microsoft Azure. Microsoft also works towards hybrid development and has partnered with a bunch of server vendors to put together integrated stacks that would contribute towards creating private cloud or hybrid cloud services. Google Cloud Platform There are few areas in the technological sphere that have not been explored by Google.
5 amazing Samsung phone accessories to own

5 amazing Samsung phone accessories to own

On average, a person spends a minimum of three to four hours on their phone every day. But, when it comes to convenience, there can never be something like too much. So, if you add a few accessories to your already powerful Samsung phone, it will only simplify your life further, making it more organized and easy. Be it phone holders, selfie sticks, power banks, or data cables, here are a few amazing accessories that are a must for all. Power Banks While Samsung phones have numerous benefits and can help you multitask with ease, there are some cons you cannot escape. For example, if you use your phone more, the battery will drain faster, be it 4000mAh or 5000mAh capacities. Now, of course, if you are home, it is easy for you to put your phone on charge; but what do you do when you forget your charger at home, or you are out with your friends and your battery runs out? There may also be situations wherein you do have a charger, but there’s no charging port available. In such a scenario, a power bank comes handy. It is definitely a Samsung accessory everyone should familiarize themselves with. Pop sockets Today, many Samsung smartphones have a screen size of 6.5 inches or more, making it slightly tricky to grip. A pop socket can change that for you and let you have a firm grip on the phone. You can easily attach it to the back of your system. The good thing about pop sockets is that they are easy to expand and collapse, allowing the user to securely hold the phone while taking selfies, surfing, chatting, calling, or texting. With this Samsung accessory, screen swiping gets easier, and it is also more comfortable to hold the device in a crowded place.
Top 8 employee evaluation software for your business

Top 8 employee evaluation software for your business

One of the toughest tasks for any organization is the process of evaluating its employees every year to determine their performance. This where an employee evaluation software can make the process simpler and more systematic for the Human Resources (HR) department. Here’s is a list of the best software providers for employee assessment. BambooHR It is a human resources information system that makes the role of the HR team more effective. This cloud-based software offers a great range of employee information management options, which will help to keep an eye on their performance. This is an affordable software and ideal for small and medium-sized businesses. Engagedly When it comes to employee evaluation, today’s business needs a modern approach, and that is exactly what this employee evaluation software offers. It engages employees in the process of performance evaluation, making it possible for the system to be more simplified and save a lot of time. UltiPro This Cloud-based software offers a range of amazing features that make employee evaluation more effective. UltiPro comes with features like feedback, compensation management, evaluation history, development plans for individual employees, rating scale with customization options, on-going tracking of performance, goal-setting, skill assessment, and peer appraisal. Workday This employee evaluation software helps with the growth of your business by offering more insight into the workforce. This software has some of the most effective features for employee appraisal. Some of these are compensation management, goal-setting, a development plan for individuals, and skill assessment. With Workday, you’ll be able to build the most efficient workforce. Zoho People The Zoho People employee assessment software lets you easily manage attendance, timesheet, leave requests, and much more. It enables you to accurately evaluate your employees with options like feedback, self-appraisal, self-service, rating scale with customization, peer appraisal, goal-setting, and performance tracking. The software also allows you to import employee data from biometric devices.
Top 3 Android smartphones for business

Top 3 Android smartphones for business

An ideal smartphone for business is one that pleases you, delivers phenomenal value for the money, and on-the-go processing capabilities. It might not be easy for you to judge the usability of the handset simply by browsing the Internet. So, to help you, we have come up with a list of some of the best android smartphones that you can invest in right away. A good business smartphone is one that is capable of running all the latest apps that can help you with your business. So, from helping you connect with your business phone service to privacy services and PDF apps, a good business smartphone is capable of doing it all. Blackberry Key 2 Blackberry might not be the number one in the smartphone market, but the company still develops some of the finest business smartphones. Blackberry Key 2 is an Android run smartphone that was marketed as “an icon reborn,” primarily because Blackberry retained its classic keyword but improved it by adding a speed key button and increasing the size of the keys by 20%. Features of Blackberry Key 2 Long battery life, lasting you two days Qualcomm 660 processor A newer larger and more intelligent keyboard BlackBerry DTEK app that makes it incredibly secure Photos and files can be secured with the BlackBerry Locker The option of storage space of 64 GB and 256 GB 6 GB RAM Samsung Galaxy S20 If you need the best android smartphone that’s great for your business and is affordable at the same time, this 5G phone from Samsung should be your preferred choice. The Samsung Galaxy S20 is by far the most affordable phone in the flagship of Samsung this year. It comes with a great camera, excellent display, top-notch processor, and 5G connectivity. Features of Samsung Galaxy S20 Samsung Knox security Massive storage All-day intelligent battery Secure and reliable system 5G capable business phone Seamless integration with MS office As powerful as a PC Wireless power share Faster and quicker file sharing with Quick Share Pro camera Lets you shoot and edit camera quality videos 128GB Storage and 12GB RAM Google Pixel 4 Another excellent android smartphone is the Google Pixel 4.
A quick look at the iPhone X series models

A quick look at the iPhone X series models

The iPhone brand has been the father of smartphones since its inception. The first iPhone was introduced by Steve Jobs in 2007, which changed the game for smartphones with its multi-touch and camera capabilities. Since then, there’s no stopping Apple. In 2017, on its 10th Anniversary, Apple revamped the game again with the introduction of the iPhone X. This revolutionary iPhone paved the way for subsequent future iPhones as well, let’s have a look. iPhone X This was the first iPhone in which the Home Button was replaced by clever software gestures. It had a 5.8-inch edge-to-edge high-resolution OLED display panel a better notch-superior than the previous generation’s LCD panel. The advantage of OLED is that color reproduction is way better, and it is certainly more power-efficient than the past models. As for the security, Apple ditched Touch ID and replaced it with the new biometric, Face ID. The front selfie camera, that was embedded in the notch of the iPhone X, was an added style plus. It created a 3D model of the user and worked in low-light with an infrared camera. In this model, there were two camera sensors on the rear with one telephoto lens and one wide lens. It had an all-new stainless-steel frame that was much stronger than the previous aluminum one. The water-resistance and wireless charging capabilities only added to the superiority of the phone. However, great power comes at a greater price. Apple priced the iPhone X at around $999 and it was the Next Gen “premium” smartphone. The successors In 2018, Apple introduced 3 new iPhones- iPhone Xs, Xs Max, and a fairly inexpensive iPhone XR. iPhone Xs The Xs (Ten S) was primarily based on iPhone X’s legacy. It had the same edge-to-edge form factor, but as the name suggested, it was a mere ‘S’ upgrade.